Articles and links for leisure / interest viewing:

Its not about the easy way out. Mindfulness is not about escaping your problems, its about facing them head on. by Barry Boyce.
http://www.mindful.org/its-not-about-the-easy-way-out/?utm_source=Mindful+Newsletter&utm_campaign=3092bd9fa4-MF_Weekly_Newsletter_August_48_4_2015&utm_medium=email&utm_term=0_6d03e8c02c-3092bd9fa4-21735749

Loss turned around
https://www.youtube.com/watch?v=OCPc2RlMTII

What did you say to him? 
http://www.dailymotion.com/video/x2r6qto

Resources / References: 

Prof Mark Williams speaks about Stress and how Mindfulness can help                       https://www.youtube.com/watch?v=Hw1FTwUG6fg

Oxford Mindfulness Centre                                                                                         http://www.oxfordmindfulness.org/

The Mindfulness Summit                                                                                            http://themindfulnesssummit.com/

The Atlas of Emotions                                                                                                 http://atlasofemotions.com/